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What Do We Offer?

Find out more about our program and how we will help you.

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Welcome to PeakFit Strength & Conditioning

PeakFit is a  strength & conditioning weight loss program that delivers a fitness that is by design, broad, general, and inclusive. Elements of,circuit training, fat blasting full body movements, core training, calistenics , resistance training, toning are combined in short intense and low impact  and interval workouts to maximize results for any individual. PeakFit teaches functional movement patterns that you find in real life -pushing, pulling, squatting, jumping, stepping up, twisting,carrying, and rowing etc. Unlike others we pride ourselves in injury prevention and we are a none competitive gym. The only person you compete with is self. We have a intro system of fitness which is suitable for all levels beginning,intermediate and advance. Come get results and be apart of a place where progression, safety and technique are priority. 

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