PeakFit
Strength and Conditioning
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Welcome to PeakFit Strength & Conditioning
When partnering with Peakfit, it's crucial to understand that coaching isn't just a job for us—it's a way of life and a deeply fulfilling personal commitment. In our philosophy, your success is our success. We not only recognize the value of a healthy lifestyle but also emphasize the significance of the mind-body connection. With two decades of experience under our belt, our coaching style goes beyond the physical aspects. Our keen understanding of the constraints posed by mindset and the emotional strain of everyday life equips us to offer the best tools for conquering obstacles that impede your progress.
"Have you ever felt the frustration of constantly starting and stopping on your journey towards your goals, wishing for a smoother path?
Have you found yourself contemplating giving up on your physical health, even though you know it's vital not just for you but also for your family's well-being and financial stability?
Do you long for a compassionate partner who can not only motivate and empower you but also stand by your side, offering unwavering support to help you achieve the results you truly deserve?
If you recognize these struggles, please know that we genuinely understand. We only ask for three things: your commitment to your dreams, the courage to step beyond your comfort zone, and a promise to hold yourself accountable. Together, we can navigate this journey with passion and determination."
Make your investment in the right program and get the results you deserve.
INTERESTED IN OUR PRICING PACKAGES?
NEW PROGRAM FOR You!!!
30 DAY PLANT-BASED TRANSFORMATION PROGRAM
A PLANT BASED DIET IS EVERYTHING YOU NEED TO RESET YOUR HEALTH, ENERGY, DIGESTION, AND METABOLISM THIS SUMMER...
Maybe you've seen the news headlines or watched a documentary about it...
but odds are you've probably heard how powerful a plant-based diet can be.
not just for weight loss...
but improving your gut health, energy levels, immune system, and digestion too!
HOWEVER, MOST PEOPLE HAVE A HARD TIME MAKING THE SWITCH AND END UP DOING MORE HARM THAN GOOD.
🙅♀️ They'll rely on fake meat substitutes, processed carbs, and prepared foods that are marketed as "plant-based" but pack a ton of added artificial ingredients.
👎 They don't get enough of the proper plant-based proteins or key vitamins and minerals to sustain energy, immunity, and metabolism.
😔 This leads to a SLOWER metabolism, feelings of brain fog, bad digestion, and even possible weight gain.
ONLY $100 TODAY!
We are SO excited about starting and cannot WAIT to see the amazing transformation you are going to make in 10 short days.
Here's what's included in your detox program:
- 10-Day Detox Success Guide
- Daily Checklist
- Sample 10-Day Meal Plan
- Grocery List
- Blank Meal Chart
- Personal Commitment Statement
Healthy at every age? YES PLEASE!
🤩If you’re looking to optimize your fitness & self-care, you’re in the right place!
Here's what's inside:
- Wellness tips that work for everyone, no matter your age or gender.
- Healthy At Every Age Fundamentals
- Tips to assemble your personal health care toolkit
- Self-care checklist
- and many more!
We set out to create a program that has everything you need to follow a plant-based diet and experience massive body and health transformations with the help and accountability of our experienced coaches!
Here's whats included:
- 30-day nutrition plan
- 30-day fitness plan
- Your own coach for 30 days!
Building Everyday Fitness in a Supportive Community.
We have a program for anyone that wants to be better tomorrow than they are today, no matter where they’re starting from.
We hope you’ll join us.
Take the 1st step to get started with a FREE Intro!
What our members are saying
PROGRAMS
We're passionate about what we do. With nearly two decades of experience, our Private Fitness Studio has been dedicated to providing Private & Semi-Private Coaching. Why choose this approach? Because we understand that everyone is unique, from genetics to motivation, injuries, age, and dietary preferences. This personalized approach is the key to helping both men and women reach their fitness goals."
PRIVATE COACHING
For nearly two decades, our passion has centered on offering exclusive Private & Semi-Private Coaching in our Fitness Studio. We advocate for this approach because it recognizes individual uniqueness, accounting for genetics, flexibility, motivation, injuries, age, gender, dietary preferences, and more. We firmly believe it's the best route for men and women pursuing fitness goals.
NUTRITION
MACRONUTRIENTS Macronutrient Quality All three macronutrients serve important functions, and each varies in quality. Carbohydrates can be simple or complex, full of or lacking in nutrients, and can be composed of dense or diluted calories. Protein quality depends on amino acid completeness. Fats can be saturated, polyunsaturated, or monounsaturated, and...
Meet Your Coaches
Not sure where to start? Contact Us Today!
Address
438 W. Arrow Hwy #29 San Dimas, CA 91773
Phone Number
(909) 592-5919
bpeakfit@gmail.com
