HOW DO I START? Getting started with a PeakFit Program The first step is to call or email us to set up your free, introductory session. This allows you the opportunity to meet us, and find out firsthand if we are a good fit. If you, and we, decide that
Click here to sign up for our FREE Intro BOOT CAMP Low impact, challenging, full body movements, cross training program. This program is designed to increase weight loss, burn body fat, increase muscle tone, energy and overall strength. This program will focus on the importance of nutrition. It includes on
PEAKFIT ATHLETICS At PeakFit we make fitness fun and challenging without compromising safety. All our programs are specifically designed to meet the needs of the individual. So, whether it weight loss, sports specific or health fitness our programs are efficiently designed. Experience the difference of a professional environment dedicated to
MACRONUTRIENTS Macronutrient Quality All three macronutrients serve important functions, and each vary in quality. Carbohydrates can be simple or complex, full of or lacking in nutrients, and can be composed of dense or diluted calories. Protein quality depends on amino acid completeness. Fats can be saturated, polyunsaturated, or monounsaturated, and
When teaming up with Peakfit you should know that Coaching is not our job. On the contrary, Personal Coaching is our way of life and a matter of personal fulfillment. When you Win, we Win! We understand the value and importance of good health and fitness for lifestyle. Our 20 years’ experience exemplify our Coaching style and we know that it’s more than physical but a min/body connection. Our awareness of the mental and emotional stress of daily life give you the tools to overcome the triggers that limit progress.
Do you want to take your health and fitness to the next its level?
Does the thought of getting “fit” gives you anxiety based on past experiences?
Are you frustrated with starting and stopping without reaching your goals?
Do you want to work with someone who will motivate, empower and help you get results?
Have you given up on your physical health knowing it gives you the ability to take care routine responsibilities, career & finances, and support your family and loves ones.
Make your investment in the right program and get the results you deserve.